About Me:

I'm a men's coach, somatic practitioner, and embodiment guide. I hold a degree in Spiritual Psychology from the University of Santa Monica.  

I have been coaching, leading men's groups, and guiding men through processes of healing and transformation since 2019.

Before my work as a coach, I was a writer and editor at magazines like GQ, Esquire, and Men's Health in New York City.

Born and raised in Maine, I now live in Los Angeles, CA.